I was afraid to try yoga until Dr. Shelley gave me the courage to get on the mat.
I knew my stress level was off the chain. I just didn’t know how to change. Thanks to SoulYoga, I’m learning how to slow down and breathe..
I had no idea I could still touch my toes. I had given up. With SoulYoga, I’m learning about my body today.
I love, love love the SoulYoga aromatherapy. I had to get some to take home. It is a simple way to be happy.
Showing up is the only challenge. Once I get to the studio, I find my peace.
I’m a survivor of childhood sexual abuse and domestic violence. Yoga has helped me overcome the trauma in my body that I was trying to ignore.
Thanks to SoulYoga everyone says I’m glowing. I feel brand new.
The music, the movement, the smells the peace. Who knew that worship could happen on the yoga mat?