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Yoga Talks

 

Yoga is a way to explore spirituality through physical practice and it has lessons available for those who may be devote in other faiths.  The Rev. Dr. Shelley D. Best has served as an ordained minister in the A.M.E. Zion Church for over 25 years.  She has a gift for teaching and sharing the lessons she has learned from yoga.  If you would like to expand your knowledge of yoga philosophy and principles, come for a Yoga talk or invite her to visit your group to share her perspective on yoga; body image; healing and personal transformation.