This is how I first came to learn about the awesomeness of Diane Bondy. Body confidence and self-acceptance are topics that have grown in popularity over recent years. Why? The fact of the matter is that our world is still filled with stigma, stereotypes and unrealistic expectations. It's time to reclaim power from a society that thinks we should look or act a certain way based on our appearance.
In the picture are two of my SheRoes, Diane Bondy and Amber Karnes. They are the founders of Yoga for All Teacher training. I am currently finishing my training with them so I will know how to better reach my round students. One of the benefits of my yoga practice has been the acceptance of my own body. For so many years my inner playlist was comprised of comments about what was wrong with me. I've always been a round brown female but I have lived for many years with a lack of acceptance for my body and shape. Thanks to yoga I live with appreciation for all God has given me.